WebAug 12, 2024 · How to Get Started: The phrase "just like me" is sometimes used in mindfulness meditations to promote compassion. For this exercise, simply repeat this phrase in your mind during your interactions with others, and remind yourself that everyone has hopes and fears, dreams and sorrows "just like me." 5. Practice Being Still. WebJan 3, 2024 · Here are some powerful prompts to start the conversation. I’m going to be honest with you. Talking to middle-school students about the risks of drugs and alcohol is not my favorite thing to do. It’s awkward. It’s challenging. I don’t know what they’re going to say. Frankly, it scares me a little.
10 Common Topics In Substance Abuse Group Therapy
WebAlong with Ernesto’s counseling experience, he has conducted various classes and seminars concerning relationships and mental health related … WebGroup therapy activities for substance abuse can be related to a variety of topics including education, shame, guilt, triggers, cravings, boundaries, health, mental health, and sober … circus bowl slp
The Five Most Controversial Aspects of Addiction SHL
WebMay 30, 2024 · Here are some of the most popular group therapy topics . 1. Triggers. Triggers are people, places, emotions, or other things that make you want to abuse drugs. Common triggers include: people you used to drugs with. bars, clubs, or other places where drug use is common. stress, grief, or other challenging emotions. WebOct 5, 2024 · It is a cluster of cognitive, behavioral, and physiological symptoms indicating that the individual continues using the substance despite harmful consequences. Patterns of symptoms resulting from substance use (drugs or alcohol) can help a doctor diagnose a person with a SUD or SUDs. SUDs can range in severity from mild to severe and can affect ... WebThe effects of substance use on the brain Brain plasticity Developing self-worth Building confidence Problem-solving skills and effective decision-making Priority setting Styles of coping Gratitude Having fun in recovery Basic components of self-care Wellness dimensions diamond lake library